Friday, June 28

Personal Update

I have a list of topics to write about, but I thought I'd save them for a later day. Today was the 'Hawks Stanley Cup Ralley and I've been on daddy duty all day. So Instead, it's time for another personal update.

I'm doing pretty well on my 21 days of happiness challenge. I've been journaling my gratitude and my 24 hour successes and reached out to friends I haven't talked to in a while. 

My 30 day of organization challenge has fallen apart, and I took two days catching up on reading while fighting the weather to get the outdoor chores done. I guess that would make it a partial fail. I am getting back on task with organizing. Tomorrow night I am going to tackle the book shelves and filing.

I've been keeping up with the Nerd Fitness challenge. My soda intake started to peak again, but I haven't had one since yesterday, and for the few days before yesterday I kept the amount of soda intake relatively low.

I have been running four days a week in preparation for the Spartan coming up. I do need to increase the body weight workouts. I am feeling stronger and faster... and unfortunately more tired and sore. I'm not as young as I used to be. Tomorrow is another long run. I am hoping to increase my run time to 50 minutes.

And that about wraps it up for today. See you all tomorrow.

-P

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