Thursday, June 13

How can I have the energy to do it?

I am feeling a little burnt out, to be honest. Creating content every day is more difficult that I thought. However, I have noticed that even though I am feeling a little down right now, my energy is a lot higher than it usually is. I can't believe I have made it 22 days into this challenge. That would be a C at this point. I usually give up after day 7 or so.

Here's why I think that my energy is doing well.
  1. I have been sleeping 6-8 hours a night.
  2. I have decreased the amount of fast food I was eating, and am weaning down to a drink or two of soda.
  3. I have been working out 4-5 times a week.
  4. I have found some success.
These four things are the same items that every self-help guru on the planet tells you will give you energy. And "a-durh" It works! There's a reason these people tell you these things, so you do them, it works, and you think they are miracle workers.

This is all it takes. Try the first 3, and the last one will come. It's a self sustaining cycle. Try it and let me know how it goes. For now I am going to rest. I have a rough couple of days coming up.

-P
Day 22/30 :0D

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