So. I realized that I am really ADD. Like really. I can't focus. I forget things. I'm ADD. It's ticking me off how little I am getting done, because I am constantly chasing shinnies. I am at the point that I am so worried about it that I am actually going to the doctor to get diagnosed and checked out for the condition. Hopefully there will be strategies that I can put into place.
So I started checking out a bunch of books about ADD. One book suggested that I start a launch pad. A place where I can put things so I don't forget them on my way out the door.
Here is what my launchpad consists of:
A 2.99 snap case - where I put my wallet and my keys as soon as I walk in the door.
A 4.00 on sale carry case. (It's actually a scrapbook case- see through). I use this to bring things with me in my car, so they are all in one place and I can see through the case to know what I have to do. This way the things keep clean and they don't get lost.
A 6.00 laundry basket- So I can hide it when guests come.
In the basket I put the two cases.
I also add to the basket:
2 pairs of gloves - one running one driving.
a knit hat for running and housework
my water bottle
my lunch bag
some tupperware
So far it is working. It's been a week and I havent lost my keys! So much time gained in the morning!
-P
Personal Development Blog and Vlog. Fitness Advice. Motivational Advice. Science and Education Topics. Learning to be a better dad, husband, teacher, entertainer, and athlete. I get tired easily.
Monday, February 25
Sunday, February 3
2013 -Goals
Everyone says you need to write down goals in a place where you can see them. These goals are the things I want to achieve by the end of 2013. I will try to be SMART about these goals. These goals are going to be of the project type. I will keep you updated on these goals throughout the year and am including the reasons for these goals. Updated 06/01/2013
I will still post challenges from time to time, and let you know how I handled them; where I found the information for completion, how I overcame procrastination and ADD, and what was the outcome.
See you soon. - P
- Learn to play guitar for my daughter- every time I see shows like Glee or watch YouTube channels like Glove and Boots, it reminds me of how creative I used to be. I want to challenge my mind, while instilling a love for the arts for my daughter.
- Lose at least 20 lbs before next year. I need to be light to run. Plus, I really am not feeling healthy (FYI: according to BMI calculations I am only 35 lbs from being healthy, but my little toe keeps dipping into the obese category.)
- Run at least 10 races, with 2 of these races being more than 10 miles long.
Raise at least $1000 for charity.Raised $1220 and climbing- Make a website to educate my students and strangers world-wide about science. In progress.
- Find a summer job to help pay for my hobbies.
- Log 10 hours of open water dives.
I will still post challenges from time to time, and let you know how I handled them; where I found the information for completion, how I overcame procrastination and ADD, and what was the outcome.
See you soon. - P
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